Free Ebook Karate Technique & Spirit (Tuttle Martial Arts), by Tadashi Nakamura
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Karate Technique & Spirit (Tuttle Martial Arts), by Tadashi Nakamura
Free Ebook Karate Technique & Spirit (Tuttle Martial Arts), by Tadashi Nakamura
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Master the techniques and warrior spirit of karate with this illustrated martial arts guide.
The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy.
With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
- Sales Rank: #1106977 in eBooks
- Published on: 2015-05-12
- Released on: 2015-05-12
- Format: Kindle eBook
Review
"I have no hesitation in saying that Shihan Nakamura is the ideal type: he appears to be gentle and yet there is dynamic strength inside. Here I see his wonderful insight and understanding."—Hakuyu Taizan Maezumi, Roshi (from his foreword)
About the Author
Tadashi Nakamura was born in Japan in 1942, on the island of Karafuto. A world-renowned karateka, Nakamura is a ninth dan (degree) black belt with 60 years of martial arts experience. An expert in the use of oriental weapons, he is the founder and chairman of the World Seido Karate Organization, headquartered in New York City. He is also the founder of the nonprofit community-service Seido Juku Benefit Foundation, which has provided funding for cancer patients, victims of domestic violence, and children with HIV and AIDS.
Most helpful customer reviews
10 of 10 people found the following review helpful.
The Golden Hand - River Rock
By Golden Lion
I found Nakamura's devotion to karate admirable. I liked his work ethic. The ideas of love (discovering why men suffer), obedience, and zen were made in a very clean presentation. The most impressive feat in the book was the portion where Nakamura demonstration his power by breaking river rocks. This is no cheap trick. The breaking represented, the complete symbolism of: giving a 100 percent, seeking mental clarity, releasing extreme power through joining as one with the material. The verbal discussion of zen being manifest as action. One can reason, breaking the rock is simply the principle of the fulcrum and leverage being applied to a material through a mechanical forces. However, one must experience the physical and mental pain associated with failure to perform such a feat to understand the simplicity and perfection illustrated by Nakamura.
My teacher talked about breaking river rocks in the mountain. He told me it was a matter of timing and speed. Apparently, the his first attempts at breaking the rocks were unsuccessful and he wanted to quit. After receiving encouragement and demonstrations that it was possible, he proceeded to break many rocks. Also, my first attempt to breaking a 6 inch piece of ice using a full circle chop failed. I thought about power only and failed. I turned inward focusing internally and broke the ice with a one inch slap. People want to know what was the difference in technique. Zen was the difference, and it produced the power needed to break the ice. The difference in breaking quality was noticeable. Nakamura inspired me to encourage my students to give a 100 percent at every practice. He demonstrated katas as a means to strengthen the mind of the body. I hope for significant improvements in concentration and desire. Nakamura karate is very good, no wonder he became a karate legend.
The photos in the book create a strong connection to natural beauty of the sunsets, waterfalls, rock textures, and the whiteness of snow. His tradition links philosophy and spirituality links back to feudal Japan.
1 of 1 people found the following review helpful.
Good book
By peterjoe
This is a book that all karate ka must have. The author explains like other books some kihon, some basic katas, use of Bo and kumite. The distinguishing part of this book is the meditation and the spiritual aspect of the art. Unlike other books on spiritual aspect of karate this one I guarantee you will walk away as a very different karate ka after reading it. Best of all it is easy to read and to the point.
0 of 0 people found the following review helpful.
this is an excellent karare book
By Amazon Alias
An excellent book on karate basics, and a beautiful book on the spirit of karate. This book projects the power of karate, as well as the beauty of karate through its crisp photos and content.
And it is great read the message that everyday people in everyday jobs take karate, not just the tough guys you see in the UFC.
Super karate book.
See all 5 customer reviews...
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